A private one on one session that requires a medical doctors diagnosis and recommendations for treatment of an illness or injury. Generally, treatment is recommended for one to two times per week for 4 to 8 weeks (sports attire recommended).

Educates and instructs you towards a yogic lifestyle. Learn the basic Vinyasa flow in a hands-on instructed practice. Nutritional coaching is also available. Our goal is to instruct you with a safe yoga practice that is modified to any of your physical limitations or injuries. You are guided towards healthy lifestyle changes.

Our unique personalized programs offer an integrated session with therapeutic bodywork, yoga, meditation and motivational coaching. Our goal is to assist you with life challenges and changes.

We offer a small group wellness "Happy Hour" gatherings. Join us for a variety of events, such as yoga, sound healing, meditation and inspirational guest speakers. (Donation based)

Our transitional short-term restorative care program provides seamless pre- and post-surgical home recovery for elective one-day outpatient orthopedic and cardiac procedures, specializing in knee, hip, and shoulder surgeries.